I feel lately that i dont have enough rest or sleep at all ....working, working , working, stress, stress and stress , thinking, thinking......house chores.....chores again n again .....never stops and ofcourse the most effort i do everyday is taking care of my kids ......
Beeing a Mother is a full Time Job that needs lots of Mental and Physical efforts ...i want to do like Pooh and take a deep and long Rest in my Bed ...alone nobody is around me .....:)
i think it is important to remember that our Body has to get good care and to rest enough if im happy with my Health and Body i will be always HAPPY and BETTER person.
Dont push it hard on yourself ...no use to over exert your body ...it will only lead to more stress and laziness.
Have Enough Rest ....Dont Over Exert Your Body
5 comments:
I'm feeling so exhaused & weak recently too.... More often got to take a short nap in the afternoon. Hope you get enough rest too. Its really tough on you to take care alone..... Huggggsss & kissesss... :)
Miss ya....
Hey, it's a clear sign that you need a break or your body will breakdown for you!
Take time to stop and just do nothing. It's a very important self renewal process.
Hi Lili,
I agree with Water Learner that you need a break to revitalise yourself.Remeber health is wealth...
God bless.
yeah karen and surjit u are absolutely right thats what im trying to do lateley im so much occupied with many things to do and think of
Hi Lili, sounded like you really need a break. Take one day at a time & do not let tomorrow worries you! Hope you will get enough rest! Take care, ya! *HUGZ*
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