I feel lately that i dont have enough rest or sleep at all ....working, working , working, stress, stress and stress , thinking, thinking......house chores.....chores again n again .....never stops and ofcourse the most effort i do everyday is taking care of my kids ......
Beeing a Mother is a full Time Job that needs lots of Mental and Physical efforts ...i want to do like Pooh and take a deep and long Rest in my Bed ...alone nobody is around me .....:)
i think it is important to remember that our Body has to get good care and to rest enough if im happy with my Health and Body i will be always HAPPY and BETTER person.
Dont push it hard on yourself ...no use to over exert your body ...it will only lead to more stress and laziness.
Have Enough Rest ....Dont Over Exert Your Body