Nine Facts about Being Happy and seek happiness

by John James

As they say life is too short to deny yourself the chance of being happy. So, are you happy? If you love listening to music you must have heard the track "Don't Worry, Be Happy" by Bobby McFerrin. The song has a message that gives hope to anyone who is stressed.

A happy life is also good for a person's health. This way you also avoid pressures of life. Research has disclosed that stress is responsible for the high number of deaths. When you are stressed you can't think clearly. It just destroys your self-esteem.

"The only thing in life that will remain the same is change." This is the best quote I've ever had. This statement is applicable in our lives. The fact that any situation we are facing is certain to change is where we find solace.

Finding happiness is as easy as deciding that you want to be happy. After observing humans behaviour Abraham Lincoln concluded that they're the ones who decide their outlook. However, it is easy to make a choice that will make you happy. Below are some facts about happiness.

1.) Be thankful. This is an attitude that you can nurture easily. Thank anyone who delivers a service that you needed regardless of their social class. The person you should always thank is God, he has given you the free gift of life.

2.) At times news can be stressing so get it in small doses. Some folks prefer to get news before starting the day's activity. Come to think of it, almost 99% of the news is usually bad news. Beginning a day with bad news is not the best way to start a day.

3.) Another thing about being happy is getting hooked up to the church. Use your time participating in church activities. Some of the activities include singing, praying and sharing scriptures that bring hope.

4.) Manage your time. Any time you are free do not waste that chance. Coming up with a schedule and prioritising important things are closely related to time management. These are the essentials of life.

5.) Laugh out loud each day. You can tell your friends that joke that you heard. Besides, "laughter is the best natural medicine."

6.) Show compassion to those surrounding you. Your affection will be appreciated by the people. If you are irritated don't let your anger get the best of you. You should keep quite because the words you say at such times will not do you any good.

7.) Personal satisfaction springs from hard work. You feel competent by doing so. Your time should be spent doing something helpful.

8.) Take some time to learn. Everyday's experience should give you a lesson. Learning prepares us for the future. In addition to that you have to do exercise that keeps you fit.

9.) Avoid negative elements. For example, toxins and loud noises are not conducive for humans beings.

Now you know being happy isn't difficult as you thought. Money cannot buy you happiness. "Most people are about as happy as they make up their minds to be" is a quote from Lincoln that you need to remember always.

Learn How To Be A Happy Soul

by Taiana Camarado

When I was at school, everyone always called me Happy Soul. They said every time they saw me I was always smiling and seemed happy! If you are not feeling very happy, chances are you are spending your time thinking not so happy thoughts; or, you are simply not doing those things that make you feel happy, often enough. The theory is that whatever you focus on expands. That's a well-known principle of life that many people have discovered. If you don't like anything, and it doesn't make you happy, why would you want to have it in your life? You wouldn't, Id hope!

Now that you know this unique principle, can you stop focusing on stuff you don't want? A friend of mine told me a story. Hes retired now, but hen he was teaching classes on how the human mind works, he asked a group of people in a large class, to think of a number from 1 to 10. Then, think of carrot, and then select a color.

From listening to the audio of the class, I recognized that he was using a mind game to lead them in a certain direction. The majority of the people chose 7, carrot, orange! I knew what he was doing, and more than 90% of the group got all 3 correct, and voila had given them confirmation of their mind power. Sure, it was a game, but he was expanded their minds in just one minute to believe that they were powerful intuits.

He said, Ive just demonstrated how intuitive you can be without even trying. Next, he asked the students to recall their favorite moments with their family, when they were kids, and everyone was smiling. Then, he asked everyone to remember their first kiss and everyone had big grins. He continued with stimulating memories: the first time we made love, the most passionate time we made love, and then everyone was moving in their seats.

Last, he told us to remember our most frightening moments in life and we were shaking and crying" and he said: now that you are all scared let me tell you this: What you think about happens. Whatever you think with either happy feelings or fearful feelings can happen easily! Those emotions make them happen faster. Emotions, he said, are the key to making all of it happen.

Emotions are feelings, they are emotional energy, they are psychic energy and its vital to harness and control that energy for good reasons and goals, not to experience any fear or horror because that will screw up your life plan and life style.



Now, you too, can break through the barriers, remove all barriers in your life, have success, enjoy wellness, experience awesome levels of happiness, feel a motivational spirit within, develop more self motivation, motivate yourself and others, improve your health, be more healthy than ever before, feel inspiration day, inspire others, know the secrets of life, and reach your own potential.

How can you Love Your Life and Find Your Purpose in Life?

There are many books and websites that you can look for and read great advices about how to be happy in life and how to deal with different situations, great happiness tips but still it is very easy to read but hard to apply .

It is different with everyone to apply the happiness tips according to age and personalities and  kinds of  dilemmas that can be faced, most of people give up through hard times and forget what they read and learned about happiness and positive thinking.

What are you going to do then will you move forward and act smart even when life is giving you no reason to do that? What will make you beat the hard time and conquer the hurdles that you are faced with?

First you have to remeber you are alive then you love your life
Second why are you alive? What is your life's pupose ?
Third Bad times go Good times come
 
What is the Life's Purpose?


You are here for a reason. It does not matter where you come from, what do you look like or what kinds ofproblems you are faced with. Different people may have different believes. Each one has graces that differ from others evryone have something special. that you live with it  and deal with others with what you are.
You have to find the reason why you are here in the first place. You have to know your purpose to know where life is leading you or where you want to be led.


Here are some suggestions that you can take in order to start your quest into finding your purpose in Life
 
 
1. Acceptance
You have to accept who you are and what you are, what can you do and love yourself despite your imperfections. when you have learned to do this, you will understand things better and act better. You will  look at things from a different perspective. You will be able to see things more clear by knowing your strengths and limitations.



2. Gratitude
Look at things around you, look at what you have and the things that you don't have Look at other people and how they live their lives. You must learn to appreciate the things that makes you similar and sets you apart from the rest. You must learn to give credit where it is due and place importance on the vital aspects that constitutes who you are and what can you do.


3. Perseverance
Life is a continuous journey. Sometimes the roads may seem to hard to take. But that should not stop you from going through them and attaining your goal. You must find a the force that will drive you to keep moving and keep going on despite the situation and difficulty of the life journey. Just think about what you will gain in the process. And you must also feel good in knowing that after the dark or hard days, some light and brightness will come in to make the ride easier for you to make.


4. Set a goal.
What do you want to achieve in life? what will make fell happy in life? Whtat will make my family or beloved ones happy in Life?
What is the ultimate goal that you want to attain as you get older? These are some questions that can take years before you can settle for an answer. But the answer, when you have already found it, will make you appreciate your hard work and will give meaning to everything that you do and work hard to attain. It will also give you more reasons in loving life, and you will keep yourself strong during hard time beacuse you have a goal to achieve and nothing  will ever stop you


 

What to Think About Before You Sleep

Before you sleep...........Think of happy Thoughts ....Dream Happy Dreams

think about love of GOD
think about the one you love
think about how lucky you are
think about everything you got in life
think about how sweet person you are
think about how special you are
think about the love of others to you
think about how healthy you are
think about the love you get and give
think about today was okay
and tomorrow will be a better day...............Happy Dreams