What to Think About Before You Sleep

Before you sleep...........Think of happy Thoughts ....Dream Happy Dreams

think about love of GOD
think about the one you love
think about how lucky you are
think about everything you got in life
think about how sweet person you are
think about how special you are
think about the love of others to you
think about how healthy you are
think about the love you get and give
think about today was okay
and tomorrow will be a better day...............Happy Dreams

4 Ways to Overcome Stress in your Life

How to fight being in stress?Everyone in life faces stress, at home, at work at college, before and after marriage and even becoming a parent.

stress is always there we cant deny this, many things causes stress in life, all kinds of problems leads to stress unexpected losses in life too, we cannot die from stress but we can die from it if we dont fight it back it will affect our mental and physical health also it can leads to depression where we dont want to get into it.

It is not easy to prevent stress but it will be great if you control stress in your life and learn to overcome it even if you can't overcome your difficult problems, the main thing is to mange it and beat it by main four ways :

1.Exercise/Workout:
That is very important not only for looking good in good shape i mean but also FEELING GOOD you can go for jogging,running,playing sports, swimmimg....etc.
Choose the way that is not hard for you and work out, burn your stress not only fats, burn the negative thoughts and fight that stress when you exercise, moove your body moove your mind and thoughts to be more alive tell your self "stress won't take me down" ..."i will take it down".
let it get out of your mind and chest then breathe that you are not weak.

2.Diet:
The way you eat affects not only your body but also your mind, follow healthy diet eat well but not too much, dont fill up yor stomach by unhealthy food and eating alot, No, eat little portions 4 or 5 little meals a day , dont blow your self with food because you will feel upset from what you ate and tired as well. (we eat to live not live to eat), dont runaway from your problems to eat anything that will increase your stress but go and fight the stress inside by being a healthy person ,eat less, leave little space in your stomach to be light and comfortable.

3.Vitamins:
If you feel Dieting and exercising not enough go to the doctor he can prescribe medications or vitamins that is useful to support your mental and physical health.

4.Family and Friends:
The best way to control stress is getting support from your friends and family, talk to to them ,let it out of your chest when you speak out it will decrease your stress, ask for their advices. have good time with them have more fun whenever it is possible with them, that will help you to overcome your hard situations and they will make you feel more confident and more stronger to fight back your worries and taking your stress down.

Life Quotations,

*Sometimes it is better to be different than similar.

*I can proove that i can do better than saying i cant .

*Life is full of surprises not all pleases us but some we never forget that touched us.

*I dont like to waste my time doing nothing, or doing something useless.

*Love that leads to Success is the Real and Strong Love .....But Love that leads to failure is the Stupid and Weak Love.

* Happiness has different levels ...reaching any is a Grace.

My Thoughts....

Long Way...to Success

i was so much lately occupied with many things going on lately ....seeing the world around me and whats is going on puts alot of stress in me

but still inspite of all Hard Times and bad Circumstances especially the U.S Economy Crisis that affected the whole world and still more to come

i was a way from Blogging coz i was not organizing my times and i was so chaotic

so i started thinking make small plans to my daily routine and especially summer vacations ended and new school season started

Ramadan the Holy month also ended the small Feast as well , so now i need to sleep early and wake up early and change all daily routine

i know its long way to achieve my targets and dreams even i failed many times but i will never ever give up my dreams ...i insist on achieving my goals i will fix all teh wrongs and improve my plans and strategies i will read more ....Learning everyday enhances more facts and realities that was not very obvious before.

ill gather all the strength in the world and put it in me to be strong all my way long ..... Hope its the friend i need along.....long way to SUCCESS .....im sure one day ill be there reach SUCCESS and for GOD i will pray.......i can swim , run and fly as long as im strong ill reach the sky and live my moments ....im alive then i can DO....

Get Some Rest

I feel lately that i dont have enough rest or sleep at all ....working, working , working, stress, stress and stress , thinking, thinking......house chores.....chores again n again .....never stops and ofcourse the most effort i do everyday is taking care of my kids ......

Beeing a Mother is a full Time Job that needs lots of Mental and Physical efforts ...i want to do like Pooh and take a deep and long Rest in my Bed ...alone nobody is around me .....:)

i think it is important to remember that our Body has to get good care and to rest enough if im happy with my Health and Body i will be always HAPPY and BETTER person.

Dont push it hard on yourself ...no use to over exert your body ...it will only lead to more stress and laziness.

Have Enough Rest ....Dont Over Exert Your Body

Make Dreams Come True

Everyone have Dreams in all life stages ...some had their Dreams come true and others had not
i myself have many Dreams i want to achieve at this stage of my life , so i started thinking what do i need to make my Dreams come true , i said ponts in my head

1.Set my goals/knowing my Dreams

wher i want to go? in my life what do i want to be in the coming years? what i want for my Beloved ones to have ? what i want my sons to be? what i want to have?

2.Set Plans for achieving my Dreams

it will be very simple to set plans after u know your goals or dreams , grab a piece of paper set all the work u want to do step by step
what u need to achiev your goal? what u need to learn more about how to achieve your goals?


1.Confidence:

i have to trust my self and trust my capabilites and skills or thoughts that im living and i can do in life alot , if i lack something i dont say i cant do im weak not good enough ....no ill go teach myself learn more trust my self more be more confident in my self
if i failed i wont loose confidence in my self Failure is a good master that makes us learn more

Confidence gives strength and faith i wont say im nobody or im little in this world i will say im big with my way of positve thinking as long as God gave me life i can do alot im somebody that takes a part in this world ...i will never loose hope or faith.

2.Enthusiasm:

sometime i feel like im so much happy for achievements i made when i dont achieve more or failed i loose enthusiam ....and stop and like falling down .....

Being cheerful ,optimistic and happy is what enthusiasm is all about.
i wont give up my Dreams....time is running i need to catch what i want no matter what breaks or stops me.
Being enthusiastic is being in a state of excitement and being anxious to do what you had planned to do. An enthusiastic person is more close to success and happiness.

Without enthusiasm things are not well performed. There is no passion or excitement.

3.Determination:

Insit on what you want to achieve ...hold your Dreams in your arms never let them go ...focus and focus on your plans and tasks ....i wnat to use my will power and be strongr everyday
keep on going your way....dont give up ...i want this Dream and i will make it come true.
what difficulies i will face ...take it as a challenge ...i will win

4.Love and live yor dream

Love what you are doing and what u want to be .......love your dream as if its your child......live moments in your dreams...see and feel what you wanna have ....it worth working hard to make all your dreams come tru

Finally:
even if we didnt achieve all our dreams ....be happy for what we already achieved ....dont go for past faliures......go for future success cahneg your dreams and your plans look for new life and new dreams as long as your living ....dont give up hope or faith....a time will come u will feel you are on the top of the world

May all your dreams come true.........mine too..:)

Go For Happiness

Are you waiting for Happiness ......Or you feel Happiness is coming to you.....why dont You go for Happiness ......Add some happy habbits in your day ....wake up in the morning look at yourself in the mirror and smile make your tea or coffee and think i want to have a good day .....im alive and healthy thank God for that and be happy......no matter what... dont loose hope .

One of the best ways to go after Happiness to boost our own happiness is to surround ourselves with people who are happy themselves.

Happiness is contagious...we need to shine happiness on people around us .....

Are you waiting for good things to happen for you? there are good things just happen and bad things just happen...( life is Roller coaster) but most things good or band is in our hands ..Attitude...Reactions....Positive thinking....never loose hope.

Waiting for happiness is not the right strategy coz Happiness is not somethuing to wait for....go for it by your HEART and you will find it around you ...its there but may be you dont feel it !!!!!

Happiness is something to chase for it and catch it ...it is what we catch when love....it is what we ctach when we decide to enjoy our day no matter what....it is what we catch when we stop worring ....

It is what we catch when we stop waiting for good things to happen and start doing good things and improve ourselves . Catch some happiness today.

P.S sorry my dear friends ive been bad blogger lately i was away from blogging sphere ...but im back it was a long Break ...we all need break to recharge ourselves now im back to be happy seeing your comments and reading your blogs

How To Find True Happiness

Do you think its hard to find or realize true hapinness ? or Is there true happiness that last forever?



Do you beleive that you can make yourself happy not money or love or people can?


i think how to Find True happiness is by evaluating the ourselves by knowing what is good and bad within ourselves, how we accept actions and react to it how to see the world from our hearts, atleast in happiness matter we can avoid using calculations coz it is a matter of feeling which our hearts does this feeling so let us use our hearts to find true happiness that lies inside ourselves.


Very little is needed to make a happy life; it is all within yourself, in your way of thinking ( Marcus Aurelius)

Have more confidence in yourself and be more able to deal with life's issues using the best ways to overcome what you are going through


Believe in yourself more and admit your mistakes and negative points try to replace them with the best you can learn or cahnge in yourself.

We are built to conquer environment, solve problems, achieve goals, and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve (Maxwell Maltz)

Ask most people how to find true happiness and what would make them happy, and they would tell you that a promotion, a new car,being rich, or just getting married would give them true happiness. it will make them happy for sure but only for a while that is not True Happiness .

They are blinded by their belief that real happiness is something that the world provides. In reality, True Happiness depends on your outlook in life. It comes from within.

We act as though comfort and luxury were the chief requirements of life, when all that we need to make us really happy is something to be enthusiastic about. (Charles Kingsle)


True happiness is inside everyone but people who dont feel it coz they dont want to feel it by their hearts . they want to see objects or touch objects , money in their hands to make them happy.

we better search for True Happiness from inside and reveal it to the outside.

Benefits of crying

crying is a bless to me im happy that i can cry whenever i want to, i feel like washing away all my sadness and i feel much better after crying, if i dont cry i feel more terrible and may be depressed.
i dont normally cry infront of strangers but i can cry infront of people that i love, im not weak coz i cry when im sad no....that helps me to calm down and get into better mood after crying coz i just let all those feelings out of me instead of pushing myself hard not to cry and keep it inside of me i beleive tears sometimes are like drugs or its the cure that can heal a wound even if a little bit of the wound.

sometimes i wonder why most men dont cry when they are stresed with some problems or hard times maybe their parents have told them not to cry a man should not cry.
or maybe when they felt crying every one would say they are weak
i dont agree with that i think its just a belief acquired from other people or parents that men should not cry coz i sometimes tell my son dont cry like girls but then i realized how crying relieves and comforts me i dont want my son to cry too much or not to cry at all i just want it to be normal cry if u need to cry to feel better afterwards.

is it just a belief that crying is a shameful action for men or its for weak not strong men or only babies cry... or it is due to less self confidence..... i dont think so i think GOD gave us tears so we can use it when we need to use it.

i read some of the benefits of crying

Benefits of crying

*crying gets rid of toxins in your body: crying is just one of the methods your body uses to get rid of toxins and harmful materials, especially tears that are the direct result of an emotional influence, they release more toxins out of your body.

*preventing emotions from being suppressed: do you know that sometimes people get depressed because of suppressed emotions? Do you know that many of the times we feel bad is just because we have some emotions inside of us that needs to come out, crying is one of the best healthy ways to get out those suppressed emotions.

*crying lifts your mood: crying releases endorphins which are hormones that act as both mood elevators and pain killers. That’s why you feel much better after crying.

Now i did know why i get better after crying and i will never tell my son stop crying like girls or babies but i will teach him to cry if irt worth it

DO GOOD.........FEEL GOOD (Part Two)

As to the kindness you mention, I wish I could have been of more service to you than I have been, but if I had, the only thanks that I should desire are that you would always be ready to serve any other person that may need your assistance, and so let good offices go around,for humankind are all of a family. As for my own part,when I am employed in serving others I do not look upon myself as conferring favors but paying debts. Benjamin Franklin

The time is always right to do what is right. Martin Luther King, Jr.

No one is useless in this world who lightens the burden of it to anyone else.
Charles Dickens

It is very important to raise up our children as parents , family and adults teaching them how to be HELPFUL and how to be a good person that has a value in community in future

The first step is to be a GOOD MODEL when u help others let your children be involved let them see what are you doing...... be a good example talk to them about being helpful why are you helping poeple.
let them grow up with good HEARTS teach them how to help their brothers and sisters , parents, friends, needy people , and go for volunteering , and donating many ways to help others .

I started doing that with my son ......One day we collected his toys that he is not playing with anymore , i started asking him

*Do you play with these toys?

*no mom im feelling bored with them, he answered.

*ok, what u think of giving them away to someone who might be happy playing with those toys and not feeling bored with them?

he paused for a while like the idea was not ok with him to give away his toys

*but they are mine mom!!!! ......

*honey you are keeping them not using them anymore there are other kids their parents cannot afford to buy them toys, i replied if u help them to have toys u will make them happy

*why mommy they cannot afford thats not fair they dont have toys i think their parents are not good he said

*no dear their parents are good but they dont have enough money........
in this world people are not the same or look the same or have the same .....some people can have more things that we do have .......and others have less than we got ....and many many more people have nothing ....

so its our role to give those people help by many ways by giving them what we keep and dont use they will use it or by donating money that they can eat and drink and find place to live in.

*then mom can i help those people i feel too bad for them ....when i grow up ill give them whatever i have

* i was so much touched ...... and said u know why your parents can buy you toys ?

*why?

*bcoz we help needy people that s a why GOD blesses us and make us able to buy you toys or whatever u want
if we dont help others GOD may not like that and will not make us able to buy u new toys ...so what u think?

* mom ill go now and collect the toys im not using so we can give it to other kids he replied so fast ( i think he was scared of not having new toys!!!!)

*i called the son of the building guard they are poor people ......i wanted my son to learn not only by words or speech but by seeing a good example .and then the boy came up he is 11 years old my......i told my son you tell him i got somethings that u may like a lot to let him experience this by doing it himself ............and he handed him the toys in a bag .....we saw a big big SMILE on his face he was so much thrilled and he kept thanking us alot.

*I told my son did u see how happy he was ...my son smiled yes mom im so much happy that he is happy.

*Honey in order to satisfy GOD and make him pleased ,we have to help others .........your brother, family, friends and who ever needs yourhelp and remember when u DO GOOD u will FEEL GOOD

Helping others, that's the main thing.The only way for us to help ourselves is to help others and to listen to each other's stories. Eli Wiesel

The only ones among you who will be really happy are those who will have sought and found how to serve.
Albert Schweitzer

Happy Birthday ...To Me...

Today is my birthday... every year i celebrate it in different way when i was younger ...(im still Young...:)..) i used to make parties at home or celebrate outdoors ...now im mom i do focus to make parties for my kids ...i think celebrating your own birthday is according to what u prefer for that day ...i mean thats my day i have to choose what i want to do ....im happy this birthday i got some nice gifts from my family ...very nice to be remebered not only gifts make me happy but really some nice calls , messages and cards are quite enough for me. and i celebrate it with new way for me.

Really the deep meaning of Birthdays is to be surrounded with people u love and to be remebered by people that are not that close to u ... thats would surprise u that they remembered. thank u my family and friends and everyone who really care for me my big gif is to have u around me thank u GOD for that.

Now i was thinking every year i have accomplished some important steps thats why i remember my birthday the day i was born to this world ....im a human being born to live by working, communicating, sharing, loving , ....etc what is my role in life? once i know what im resposible for every year new resposibilities and new dreams for the new year i have to do more and more in order to be appreciating that bless being BORN and have a LIFE .

Im scared to grow up and im approaching to b 3o ....when i was a kid i was so much happy im growing up i want to be a young lady i felt that was my happiness back then and these were my best times of life to be a child no worries at alll just playing and fun (except for the school part )
now i fear to be a big lady.

last couple of years i was getting worried coz im now close to be 30 leaving the age of twenties ....my thoughts were like most girls do think of ...my outer looks scared to face aging and kept thinking of facial products to maintain my look...thats not bad to take care of how we look but not by an obssessive way like spending so much money for fighting aging or taking more care about outer beauty that has to fade some day i cannot fight or stop time so why the waste of timing then for all these worries.(Every age pahse has its beauty and its good times ....i hope to experience all the phases then ill be lucky)

This year i thank God for having a new year to my life in order to contribute in this world by being a friend, daughter, sister, wife and mother this is how i contribute to this world by being all that.
plus my spending more time for taking very good care of my INNER BEAUTY that will never go the more it grows up good the more i will be happy...satisfied...loved more....remember by every one
this is my new plan or goal this year is to focus more on my inner beauty by improving my self ........mind.....heart.....speech.......read about life....be more wise ......and aapreciate everything i have ...thats how i celebrated my birthday by setting goals and dreams i hopefully can achieve by the hard work and GOD's bless...

..........and what u think of this celebration?

Random Words

*Appreciate what u have ......in order to keep it.

*Face your fears before they attack you.

*Your good and true speech ...is the key to peoples hearts.

*Loving parents ....are treasure...that we have to treasure.

*Dont forget God ......his bless what we need.

*Guard your true Love .

*Being a mom or dad is the most amazing feelings a human being experience.

*You do so much effort to succeed ...but u need much more efforts to maitain your success.

*Pray to GOD all the time to have a good health...that is more important than being rich.

*Words get out from your heart....gets in to others hearts.

*Live your day ......go on your way ......be happy you are there the next day.

*Love Life...Live in Love.

*Be NICE....KIND....GENEROUS....if u cant ...TRY again.

*Are u lonely?...dont worry ...go, find, search, look for, keep looking for true love.

Happy & Sad

One of the things that i think of lately is life has its ups and downs , we go through different feelings every time, some days we have good moments and somedays bad moments sometimes we are depressed, sad, bored, unhappy,lonely ....many negative feelings and some other times we feel happy, cheerful, optimistic, in love, secured .....many positive feelings.

I beleive thats the beauty of living , yes it is...if u think for a moment your life is always perfect and full of happiness and good times like you have this forever....beleive me you will be unhappy with that because it never changes you are always happy , you will eventually get used for that perfect and happy life everyday is happiness ...you will loose the meaning and feeling of happiness you will get bored.

To make my point more clear i will give an example if everyday is a holiday or christmas for a whole year you will be excited about that for the first month or even couple of months but then you will be living everyday as a holiday forever thats boring we get happy when we have holidays after a hard work at job or home so when we know holidays are approaching we get very excited for setting plans for spending very good and relaxing times on holidays ,thats why we get happy for holidays coz we suffered the whole year with hard working so now we know the beauty of holidays.

Back to my point that beauty of life we understand good times coz we live hard times one day happy other day sad we appreciate the feeling of happiness coz we have been true sadness really thats good part of feeling happy.

When i go through hard times i keep telling my self"dont worry tomorrow or day after tomorrow or next months you will be having good time of your live the problems have to be solved somehow ...then you will be happy again" thats how human lives are about good times followed by bad times followed by good times again thats cyle of life.

Iknow that happy moments are very few according to bad momnets but hey the happy moments are rare like GOLD very expensive compared to other metals coz they are rare, thats the beauty of GOLD.

so whenver we face face hard times we should be patient and satisfied and know its a life cycle we wont live forever in sadness.... happy days has to come thast how we should cheer ourselves up with. BE OPTIMISTIC

when you face good times take all the advantage of it by being very happy and enjoy your good moments without worrying about problems or tomorrow what will happen, just have fun and be happy its your precious time dont waste it with your future fears and worrying too much.

wishing you all the happiness

DREAMS & WISHES

This week i have been thinking alot of my dreams that im living for and i wish all of them to come true,the point that got my attention is that i have many dreams and wishes some of them may come true as they are simple ones and most are hard to fulfill.


I have also many wishes i wonder what is the difference between DREAMS and WISHES???
i dunno the answer.....see i mentioned i have many dreams wish them come true...its confusing me.


It is great for a person to feel living for a purpose or many purposes i think this is the aim of living , all that i know i need and have to work hard to achieve my dreams maybe dreams are the ones that we need to accomplish by work and actions in order to make them come true as it could be in our hands to achieve our goals for example one of my many dreams i dream or wish to be rich ( i know most of us have this common dream...RIGHT?) so in order of achieving i need to set my plans, goals and objectives and implementing them correctly its like thats my job, so ultimately i tell my self i recognize the ways of achieving that dream . then go ahead do it girl you can do it start working for your dream.


One of my wishes is the world to be in PEACE (i know that is another common wish to all humans) and i wish long life to my beloved ones(parents,family and friends) i have no clue how can i work for that by myself its like i wish for something to happen but i have no idea how to make it happen and many other wishes is related to destiny or fate i have no role in here and i beleive also its all related to GOD, yes thats what im sure of destiny and fate is in GOD's decision. we have a popular say which is "you want and i want and GOD will do what he wants" and we keep saying work hard and u will get rewarded in life and rewarded by GOD.
so i just wish and say my prayers for the things that not in my hand to make it happen.
I do accept and satisfied with what ever GOD gives me whether its good or bad...i really do coz i beleive in GOD ...atleast thats enough for me.

Finally i would say DREAMS or WISHES .....we have the right to dream and wish and we also have to work hard and hard and to be sincerely devoted to our dreams and never give up as we all can make atleast some of them come true and be happy with that.

thats our role and if other dreams and wishes did not come true its not because we are failures no i dont think so its because we cannot have everything in this world and we cannot have perfection and completeness no body ever had that no matter how rich, famous or successful or even lucky he is still not having all his dreams come true yet. i beleive in that.


Dont loose hope and give up your dreams thats what i keep telling myself i meet obstacles but its like challenges you have to face and eliminate them from your way and remember many people had few big dreams and made them true ...who knows maybe you will be the next...dont u doubt your capabalities or yourself. strength up yourself with faith and will power.

lets dream and wish , work hard and be happy with what we have and what we achieved and not to be greedy and wish to have the whole world in your hand i think it would be enough to have the whole world in your heart(i mean to have a big heart and a loving heart)

I wish and pray all my dreams to come true and all of your dreams too .....Just Dont Loose Hope

Blogging & BLoggers make me Feel Happy

when i started to think of blogging it was for making money through google ads (stupid me ...no money from google at all ) and to try something new and i felt bored after couple of weeks but when i found that i have readers and they come and revisit that was so much motivating , it gave me a great happiness is to find people read what you post or write, especially on MyBloLog community.

Another thing attracted me alot was the online world as you meet and read about people from all different countries of the world what a great knowledge is that, i started too feel passion for blogging , i found many blogs about various topics are very nice ones, i enjoyed them alot it was really fun to see and read about new blogs everyday and see how great bloggers are there.especially on MyBlogLog community

And i started to feel the beauty of blogging, sharing , writing, reading , comments on my blogs, looyal readers posting and bloggers

I want to talk about all my friends on mybloglog, but later i will be posting about my favorite blogs and bloggers, as to let you know the blogs that i read gives me a lot of happiness and good time reading them. really blogging and bloggers became my first hobby now

I will start with my favorite Blogger he is ahot member at MyBlogLog Zulbizainordin i know most of you know him if you are memebres on myblog log.


what i know and think about him is ...
*He is a so inspiring
*Great and successful blogger
*very helpful to other bloggers
*excellent writing skills
*He has special gift from god which is sweet talk and speech and great expressions
*Seeks for happiness to everyone

Get to know who is Zulbizainordin The Man, His Life, His Expertise, His Ideas, His Views, and His Services

He made me so much happy when he added my blogs on his Book Project unity in diversity at mybloglog,1000 Bloggers at MyBlogLog in Synchronicity Share Blogging Experiences.
where you can find most of nice and good blogs of myblolog members that was so nice of him everyone ther appreciated that we all are very happy when we find our blogs there for sure .
and he also tagged me as a hot member on MyBlogLog that made me happy too. because what he did was like motivating me more for blogging.

A great site he authors i was so much interested of was Your Wisdom Of Total Happiness
is about Zubli Zainordin Sharing Vital and Valuable Information Entirely on Total Happiness
very informative, i like that blog alot because it teaches me many things i need to know about happiness and i will start sharing his total happiness information on my blog as i wrote before what ever i know or read, learn and feel about human feelings, actions, my thoughts and happiness i will be sharing it on here

Thank you Zulbizainordine for those great sites you have, they gave me lot of happiness and i had enjoyed them alot and i will keep enjoying them and learning from you ...goodluck to you and i wish you more happiness and more success

10 Tips to Keep yourself in Balance

1.Exercise.
2.Drink 8-10 glasses of water everyday.
3.Life is perfect even if u dont think it is.
4.Feel the fear and do it anyway.
5.Be a daily visionary.
6.Feed your body well
7.Live in the present.
8.Live with integrity.
9.Develop high self- esteem.
10.live respectfully.

Source:http://www.bodybuildingforyou.com

That was an inspiring article, i think we can develop our own ways to keep our selves in balance according to our habbits and what we like , i suggest that who ever seeks for that balance you can write down as a draft all the points that occurs in your mind on how to maintain balance in your life, i did one list to myself and i do most of the list not all in the list,but anyway i dont expect to do everything at once its step by step procedure

My own tips to myself
1.Exercise
2.Eat healthy food and whatever i like but in small quantities. and drink green Tea too.
3.Watch Televesion and listen to music while im cooking that makes me feel in good mood all day.
4.Smile as much as i can.and control my temper also as much as i can.
5.Beauty Care
6.life is perfect if i dont think it is.(be optimistic)
7.Do my prayers
8.learn something new or seek for one new information everyday.
9.Feed my soul and Brain with positive feelings and thoughts
10.live respectfully and with integrity(i respect every one thats how to be respected)

i like to write my thoughts and goals as points its very motivating especially when i put it somewhere that i can read it everyday to remind my self ( on the refrigerator for instance...why not just try it it will remind you everyday)

what you think of that idea to do a list for your daily balance does it work?

My Friends

I consider my self so lucky to have good and true friends really its a bless, im with my friends almost 13 years ago since i was 14 years old ( wow very best time of my life i was not busy i hang out with them all the time) we are group of friends have different personalities we ofcourse have some common interests and have this magical bond between us.

in my whole life and different phases i have been through my close friends are always their helpful,loyal and make me happy and overcome hard times and i also did the same with them.

that is the beauty of living give and take and to be more happy give more and you will feel you dont need anything else but to make others happy (nice and innocent feelings)

back to what i was talking about friendship is very rare to find friends that you can love and trust but realy if u have found one dont loose it as you cannot buy true friendship with money do all your best to keep your good friend its important to have friends as eqaul as to have love in your life ( to me its like that maybe for othere love is most important)

Friendship lasts forever

Tips of being a friend

1.Treat your friends the way you want to be treated

2.Keep secrets that are told to you

3.Pay attention when your friend is talking

4.Be there when your friend needs you

5.Give your friend some of your time even if have a very busy life

6.keep your promises

7.Remember their birthdays

8.Be faithful,loyal,caring and honest (be fun too)

9.Love to your friend what you love to your self

10.Building up good and strong friendship is like building your own happiness in life

I am special. You are too. I am valuable as you.

LOVE yourself

i have been thinking that sometimes most of us think we want to be perfect to impress people, friends, our beloved ones and even people we dont know very well.

but i should not try to change myself to impress the others its like i am pretending to be someone else and if i am not honest with myself i will not be honest with anyone.

so i started to think of few things that really can tell people who are passing through this phase

1. Accept yourself and love who you really are.

2.if u seek for self improvement its because you want that, not people say u need that.

3.If someone really loves you he or she will love all of you including your defects too.

4.Dont seek for perfection nobody in this whole world is perfect and dont ask people if they think you are perfect or not.

5.If someone criticize your behavior , accept that criticizm with open mind , but dont turn it to be disliking yourself otherwise you will face unhappy times with yourself and feel lost.

6.Love your self more, so people will love u more too, by improving and accepting you by you.

7.Dont try to be someone else u admire or like by copying him , but you can follow his steps of how to improve your self and learn good things from him but dont copy.

8.Dont try to impress people by being someone you dont even know, impress them by your natural personality , for sure you will be more happy because that will increase your self confidence and love urself more.

9. Remeber that your close friends and people who really know you will find out if you act to be not yourself.

10.Always think you are a nice loving person who loves people around you and they are not complete or perfect so they also should love you back knowing that you are not perfect (nobody is perfect).

BLOGGING (part two)

Im continuing to write about Blogging and my blogs

my second blog was:
Nice & Easy Recipes
it contains easy recipes i like to cook from egyptian,italian and indian cuisines and many other places from the world, all that matters they are the dishes i like and search for on the internet, so i felt i want to write about those recipes so anyone can enjoy those dishes as i do

my third blog was :

Nice Forex System

i was so much interested to learn about FOREX currency trading.

and that blog is about how i learned about forex -introduction-forex trading systems-investing with forex-forex articles-freedomrocks.

the reason i started that blog is to introduce freedomrocks system (buy/sell signals) its very easy system everyone can use it even if he is not a forex trader and even if he doesnt know much about Forex

my fourth blog was :
Feel Happy
every blog listed above had a reason why i started it , that blog is very close to my heart it satisfies me alot ,because i started that blog to make my self happy and let the others be happy as much as i can , i started to read more and surf more about happiness and self improvement , positive thinking im not an expert im a person seeks a better life and want to learn more and share those things i think of or beleive in with you.

i have many thoughts occurs my mind everyday about humans feelings and how to challenge myself to be a better person and obercome negative thinking or hard times. by changing some of my habbits in order to improve myself.

my fifth and last blog was:
People Saying
whenever i feel down , need some good words that can help me and affects my thoughts and behavior or about to acheive one of my goals in life or in any situation needs motivation , wisdom or empowerment i love to read other's inspiring phrases or quotes as it helps me more to feel peace and inspires me too.so i decided to start that blog to give my readers some quotes and wisdom from what succesful people in the world have said to encourage them or inspire them to achieve better in their lives ,because i beleive what people say really affects us in many ways like better attitudes and more wisdom especially if we seek for wisdom in life.

BLOGGING (part 1)

I started blogging about four months ago, to be honest i started blogging just for making money online that was the main purpose to me, but then when i found myself into blogging spirit my concept about blogging was totally changed ,it made huge difference to me as a person and blogger .

when i felt what im writing is read by many readers that was so nice and those loyal readers comments on my posts and admirehati publish that was motiavting too, i decided to blog just for blogging and try to inspire and entertain those great people that visit my blogs.

Then i can seek for money making online without relating it as the main reason for blogging , i should seperate both concepts as i tell myself (you blog because you love blogging,then i want to make money that is another object i have to work hard in many ways to make money,blogging could be one of those ways )The happinees my blogs gave me lately is so amazing and impressive.

I will discuss more about what blogs really gave me later in another posts.

And the bloggers i have known them and admired their blogs alot i will introduce them one by one , as they were very inspiring and also some of them really were cooperating and helpful with me they made me happy with my blogs.i will be so proud to introduce them soon

( i would like to thank all who have joined my communities at My BlogLog and i appreciate their revisits and comments)

i want to illustrate some words about my blogs and how i started them

my first blog was:

Handmade4u

i used to do handmade work on scarves, veils and women accessories ( but i dont work anymore wanted to be a blogger) as i used to sell those handmade work and i made good profits for almost three years but i felt i gave that work all my efforts and ideas and that was the right time to quit that work.then i started to feel lost what topics to write about i still want to make money online...so i thought to write about fashion,makeup,homemade recipes,facial mask and beauty care those things most women are interested of. afterwards i added new topics about photos and E-Mails i receive from my friends everyday and that how that blog led itself to be about.but im not a pro-blogger but still my biggest mistake is i didnt read more about blogging ( but lately i started to read more about blogging tips)